Chicken Asparagus and Udon Noodle Salad Recipe

Recipe By Chatelaine

Fast-cooking udon noodles and pre-cooked rotisserie chicken make this chicken, asparagus and udon noodle salad a weeknight dinner saviour.

4.1
13 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Chicken Asparagus and Udon Noodle Salad Recipe

Nutrition
value
597
calories per serving
20 g Fat30 g Protein74 g Carbs7 g FiberOther

Current Totals

  • 20 g Fat
  • 30 g Protein
  • 74 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    30 g
  • Fiber
    7 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    155 mg
  • Iron
    5 mg
  • Vitamin A
    1049 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    103 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    429 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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