Current Totals
145 g Fat
203 g Protein
224 g Carbs
9 g Fiber
MacroNutrients
Carbs
224 g
Protein
203 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
379 mg
Iron
25 mg
Vitamin A
140 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
59 mg
Vitamin B6
4 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
7 mg
Copper
3 mcg
Magnesium
418 mg
Manganese
3 mg
Phosphorus
2340 mg
Selenium
188 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment