Chicken & Eggplant Stir-Fry Recipe

Recipe By Slurrp

This Chicken & Eggplant Stir-Fry is a delicious and healthy dish that combines tender chicken breast with flavorful eggplant and a savory sauce. The chicken is marinated in a mixture of soy sauce, ginger, and garlic, then stir-fried with eggplant, bell peppers, and onions. The result is a dish that is packed with flavor and texture, with the chicken and eggplant perfectly complementing each other. Serve this stir-fry over steamed rice for a complete and satisfying meal.

4.3
25 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Chicken & Eggplant Stir-Fry Recipe

Directions : Chicken & Eggplant Stir-Fry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1115
calories per serving
34 g Fat37 g Protein159 g Carbs7 g FiberOther

Current Totals

  • 34 g Fat
  • 37 g Protein
  • 159 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    159 g
  • Protein
    37 g
  • Fiber
    7 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    12 mg
  • Vitamin A
    110 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    191 mg
  • Manganese
    4 mg
  • Phosphorus
    544 mg
  • Selenium
    22 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.