Chicken and Black Bean Green Enchilada Rice Bake Recipe

Name: Chicken And Black Bean Green Enchilada Rice Bake Recipe
Total time: 45 min
Yield: 7
Cuisine: Mexican

Recipe By Picky Palate

This chicken and black bean green enchilada rice bake is a delicious way to use up leftover chicken breast this easy enchilada casserole is full of nutrients and your favorite savory flavors.

4.5

28 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken and Black Bean Green Enchilada Rice Bake Recipe

2 cup White rice long grain
2.5 cup Cooked chicken breast shredded
15 ounce Can mild green enchilada sauce
4 ounce Can sliced black olives
15 ounce Can diced tomatoes
0.5 cup Sour cream
1 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
1 teaspoon Mccormick gourmet roasted ground cumin
15 ounce Can black beans drained and rinsed
2 cup Shredded cheddar cheese

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Nutrition
value

432

calories per serving

14 g Fat28 g Protein47 g Carbs3 g FiberOther

Current Totals

14 g Fat
28 g Protein
47 g Carbs
3 g Fiber

MacroNutrients

Carbs
47 g
Protein
28 g
Fiber
3 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
415 mg
Iron
3 mg
Vitamin A
616 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
446 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.