Chicken and Black Bean Chilaquiles Tmh Recipe

Recipe By Real Life Dinner

Chicken and black bean chilaquiles have been deemed $10, 000 casserole at our house. it's sooo easy and always a hit. black beans, chicken, salsa, cheese, tortilla chips.

3.6
26 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Chicken and Black Bean Chilaquiles Tmh Recipe

Nutrition
value
122
calories per serving
5 g Fat16 g Protein2 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 16 g Protein
  • 2 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    16 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    127 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Real Life Dinner

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