Chicken And Bean Madras Recipe

Recipe By Kitchen Nine

4.6
17 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Chicken And Bean Madras Recipe

Nutrition
value
1432
calories per serving
34 g Fat60 g Protein216 g Carbs10 g FiberOther

Current Totals

  • 34 g Fat
  • 60 g Protein
  • 216 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    216 g
  • Protein
    60 g
  • Fiber
    10 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    5 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    124 mg
  • Manganese
    2 mg
  • Phosphorus
    658 mg
  • Selenium
    43 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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