Chicken Adobo Recipe

Name: Chicken Adobo Recipe
Total time: 40 min
Yield: 4
Cuisine: Filipino

Recipe By Life's Ambrosia

Going back to my filipino roots with this chicken cooked in a sauce with vinegar, soy and peppercorns.

24 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Adobo Recipe

2 tablespoon Olive oil
1.5 pound Boneless skinless thighs
10 Garlic cloves chopped
0.5 Medium Onion, Sliced
2 tablespoon Whole black peppercorns
0.25 cup Soy sauce
0.25 cup Vinegar
0.5 cup Chicken Broth
2 Bay leaves

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Nutrition
value

129

calories per serving

9 g Fat6 g Protein6 g Carbs6 g FiberOther

Current Totals

9 g Fat
6 g Protein
6 g Carbs
6 g Fiber

MacroNutrients

Carbs
6 g
Protein
6 g
Fiber
6 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
92 mg
Iron
3 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
5 mg
Phosphorus
51 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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