CHIA SEEDS PUDDING Recipe

Name: Chia Seeds Pudding Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

chia seeds are high in fibre & helps in preventing many diseases. It can be taken in the morning for breakfast with fruits or vegetables.

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15minstotal

ingredients serve

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Ingredients For CHIA SEEDS PUDDING Recipe

2 Tsp Chia seeds
2 Tsp coconut milk powded
1 Tbsp Honey
A Few Carrot
2 Cups water

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Directions : CHIA SEEDS PUDDING Recipe

STEP 1.Take coconut milk powder in a glass
STEP 2.Add litle lukewarm water
STEP 3.Mix well without lumps
STEP 4.Add chia seeds
STEP 5.Again add water upto tge brim ( slightly less)
STEP 6.soak for 2 hours
STEP 7.Bow add ceggies or fruits of your choice
STEP 8.I have added carrot pieces
STEP 9.Add honey , mix well & serve

Nutrition
value

calories per serving

5 g Fat2 g Protein10 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
2 g Protein
10 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
10 g
Protein
2 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
158 mg
Iron
9 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
106 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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