Chia Seed Pudding Recipe

Recipe By Jessica Gavin

Give your morning a healthy boost with this creamy chia seed pudding topped with berries and crunchy almonds. It's easy to make, just stir, sit and enjoy

4.7
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1hr total
1hr Prep
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ingredients serves

4
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Ingredients For Chia Seed Pudding Recipe

Nutrition
value
457
calories per serving
30 g Fat13 g Protein34 g Carbs8 g FiberOther

Current Totals

  • 30 g Fat
  • 13 g Protein
  • 34 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    269 mg
  • Iron
    12 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    12 mg
  • Copper
    1 mcg
  • Magnesium
    196 mg
  • Manganese
    1 mg
  • Phosphorus
    313 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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