Chia Seed Pudding Recipe

Recipe By Chelsea's Messy Apron

The best chia seed pudding i've ever tried Perfectly sweetened with hit of citrus & splash of vanilla. Add your favorite berries to top

4.7
19 Rating - Rate
Vegdiet
40minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Chia Seed Pudding Recipe

Nutrition
value
325
calories per serving
9 g Fat27 g Protein33 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 27 g Protein
  • 33 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    27 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    131 mg
  • Iron
    3 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    77 mg
  • Vitamin B9
    1139 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    131 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    424 mg
  • Selenium
    70 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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