Chia And Coconut Pudding Recipe

Recipe By Taste

Indulge in a taste of tropical paradise with this mouth-watering coconuty dessert containing healthy chia seeds.

4.4
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4hr 5minstotal
4hr 5minsPrep
Cook

ingredients serves

2
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Ingredients For Chia And Coconut Pudding Recipe

Nutrition
value
974
calories per serving
86 g Fat13 g Protein40 g Carbs21 g FiberOther

Current Totals

  • 86 g Fat
  • 13 g Protein
  • 40 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    13 g
  • Fiber
    21 g

Fats

  • Fat
    86 g

Vitamins & Minerals

  • Calcium
    478 mg
  • Iron
    29 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    128 mg
  • Manganese
    1 mg
  • Phosphorus
    429 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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