Chhyachra Recipe

Name: Chhyachra Recipe
Yield: 1
Cuisine: Bengali

Recipe By Slurrp

Chhyachra is a flavourful mix vegetable dish prepared with a handful of ingredients which can be prepared for lunch or dinner and served with some plain steamed rice.

4.9

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Non Vegdiet

ingredients serve

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Ingredients For Chhyachra Recipe

300 gram machh
er matha
60 gram mustard oil
120 gram Onions
2 piece dried red chillies
2 piece bay leaves
0.5 teaspoon panch phoron
750 gram pui shaak
2 gram Salt
150 gram Potatoes
75 gram kathal
er beej
240 gram mishti alu
400 gram kumro
220 gram brinjal
18 gram total salt
5 gram Turmeric
4 gram cumin powder
0.25 teaspoon red chilli powder
6 gram green chillies
25 gram Sugar
8 gram Ghee

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Directions : Chhyachra Recipe

STEP 1.Marinate the fish head with turmeric powder and salt

STEP 2.Wash the leaves of malabar spinach, remove the outer fiber from the stem, cut it and wash throughly.

STEP 3.Cook the spinach in a pan with salt and set aside

STEP 4.Fry the marinated fish heads and set aside. Fry the sliced onions next until they are golden and set aside

STEP 5.Put oil in a pan and add dried red chilies, bay leaves and panch phoran

STEP 6.Add the potatoes, spinach stem and the jackfruit seeds and rest of the veetble. Cover and cook until they are done.

STEP 7.Add turmeric powder,cumin powder,red chili powder, salt,green chilies and brinjals

STEP 8.Add the cooked spinach leaves, fried fish, onions, ghee and mix well.

Nutrition
value

421

calories per serving

9 g Fat14 g Protein68 g Carbs25 g FiberOther

Current Totals

9 g Fat
14 g Protein
68 g Carbs
25 g Fiber

MacroNutrients

Carbs
68 g
Protein
14 g
Fiber
25 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
300 mg
Iron
9 mg
Vitamin A
1915 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
255 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
187 mg
Manganese
2 mg
Phosphorus
292 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.