Chholar Dal Luchi Recipe

Recipe By Slurrp

Chholar Dal Luchi is a popular Bengali dish consisting of spiced Bengal gram lentils served with deep-fried puffed bread. The lentils are cooked with aromatic spices and tempered with ghee, giving it a rich and flavorful taste. The luchi, made from refined flour, is crispy on the outside and soft on the inside, making it the perfect accompaniment to the dal. This dish is often enjoyed during festive occasions and is a favorite among Bengali households.

4.8
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45minstotal
15minsPrep
30minsCook

Recipe Video

Step by step video of how to make Chholar Dal Luchi

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Ingredients For Chholar Dal Luchi Recipe

Directions : Chholar Dal Luchi Recipe

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Storage and Serving

Nutrition
value
245
calories per serving
11 g Fat11 g Protein24 g Carbs9 g FiberOther

Current Totals

  • 11 g Fat
  • 11 g Protein
  • 24 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    11 g
  • Fiber
    9 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    3 mg
  • Vitamin A
    92 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    173 mg
  • Selenium
    26 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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