Chesse potato koftas Recipe

Recipe By Better Butter

Kofta word is originated from urdu and persian, literally ‘pounded meat.’ but now days koftas are made of various veggies . Koftas has numerous varities. Hee i am presenting paneer and potato kofta.

4
12 Rating - Rate
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40minstotal
20minsPrep
20minsCook

ingredients serves

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Ingredients For Chesse potato koftas Recipe

Nutrition
value
121
calories per serving
3 g Fat5 g Protein22 g Carbs13 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 22 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    5 g
  • Fiber
    13 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    251 mg
  • Iron
    3 mg
  • Vitamin A
    613 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    5 mg
  • Phosphorus
    90 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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