Cherry flavoured sweet pongal Recipe

Recipe By Better Butter

Pongal is a tradtional south indian dessert and i just gave it a valentine twist! it has been infused with cherries to bring out the color and give it a new flavor as well.

4.2
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Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For Cherry flavoured sweet pongal Recipe

Nutrition
value
316
calories per serving
4 g Fat10 g Protein59 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 59 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    4 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    1 mg
  • Phosphorus
    192 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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