Chermoula Lamb With Chickpea Couscous Recipe

Name: Chermoula Lamb With Chickpea Couscous Recipe
Total time: 30 min
Yield: 4
Cuisine: African

Recipe By Taste

A north african blend, chermoula takes lamb from simple to special in the blink of an eye.

4.5

15 Rating - Rate

Non Vegdiet

30minstotal

25minsPrep

5minsCook

ingredients serves

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Ingredients For Chermoula Lamb With Chickpea Couscous Recipe

600 gram Lamb eye of loin
Olive Oil Spray
290 gram Couscous
0.5 teaspoon Ground turmeric
pinch Salt
500 milliliter Boiling water
420 gram 1 can chickpeas, rinsed, drained
0.33000000000000007 cup Fresh continental parsley leaves
100 gram Reduced fat natural yoghurt, to serve
1.5 cup Chopped fresh coriander
1 cup Chopped fresh continental parsley
2 Garlic Cloves, Crushed
2 teaspoon Ground Cumin
2 teaspoon Paprika
2 tablespoon Fresh lemon juice

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Nutrition
value

873

calories per serving

48 g Fat50 g Protein54 g Carbs33 g FiberOther

Current Totals

48 g Fat
50 g Protein
54 g Carbs
33 g Fiber

MacroNutrients

Carbs
54 g
Protein
50 g
Fiber
33 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
470 mg
Iron
16 mg
Vitamin A
3731 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
402 mcg
Vitamin B12
3 mcg
Vitamin C
84 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
295 mg
Manganese
5 mg
Phosphorus
612 mg
Selenium
79 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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