Cheesy Zucchini Rice Recipe

Recipe By Real Housemoms

Cheesy zucchini rice is amazing It's a great way to kick up your rice and get the kids to eat more greens Full of cheese they will be shoveling it in their mouths

5
11 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

6
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Ingredients For Cheesy Zucchini Rice Recipe

Nutrition
value
570
calories per serving
23 g Fat33 g Protein55 g Carbs4 g FiberOther

Current Totals

  • 23 g Fat
  • 33 g Protein
  • 55 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    33 g
  • Fiber
    4 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    497 mg
  • Iron
    4 mg
  • Vitamin A
    140 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    551 mg
  • Selenium
    22 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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