Cheesy Stuffed Eggplant Parmigiana Recipe

Name: Cheesy Stuffed Eggplant Parmigiana Recipe
Total time: 120 min
Yield: 4
Cuisine: Italian

Recipe By Taste

This pimped-up version of the pub classic makes a delicious vegetarian comforting dinner. Did we mention it's loaded with 5 serves of vegies?

4.7

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2hr total

25minsPrep

1hr 35minsCook

ingredients serves

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Ingredients For Cheesy Stuffed Eggplant Parmigiana Recipe

2 Medium eggplants
2 tablespoon Extra virgin olive oil
20 gram Butter
1 Brown onion, finely chopped
1 Garlic Clove, Crushed
1 cup Panko breadcrumbs
2 tablespoon Finely chopped fresh basil leaves
1 tablespoon Finely chopped fresh oregano leaves, plus extra leaves to serve
0.33000000000000007 cup Finely Grated Parmesan
680 gram Bottle tomato and basil pasta sauce

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Nutrition
value

494

calories per serving

19 g Fat28 g Protein56 g Carbs9 g FiberOther

Current Totals

19 g Fat
28 g Protein
56 g Carbs
9 g Fiber

MacroNutrients

Carbs
56 g
Protein
28 g
Fiber
9 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
811 mg
Iron
12 mg
Vitamin A
736 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
213 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
3 mg
Phosphorus
453 mg
Selenium
33 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.