Cheesy Rice Bake Recipe

Recipe By Australia’s Best Recipes

A quick and healthy rice bake dinner made with sausage, prawns and vegetables.

4.5
17 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Cheesy Rice Bake Recipe

Nutrition
value
354
calories per serving
4 g Fat10 g Protein66 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 66 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    5 mg
  • Vitamin A
    279 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    3 mg
  • Phosphorus
    190 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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