One Pot Cheesy Chicken and Rice Recipe

Recipe By Super Healthy Kids

Healthy comfort food is here make this kid-friendly one-pot chicken and rice dinner for a deliciously creamy and balanced meal full of whole grains, protein, and veggies.

4.8
26 Rating - Rate
Non Vegdiet
52minstotal
45minsPrep
7minsCook

ingredients serves

Ingredients For One Pot Cheesy Chicken and Rice Recipe

Nutrition
value
601
calories per serving
16 g Fat41 g Protein70 g Carbs7 g FiberOther

Current Totals

  • 16 g Fat
  • 41 g Protein
  • 70 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    41 g
  • Fiber
    7 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    641 mg
  • Iron
    8 mg
  • Vitamin A
    2776 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    175 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    180 mg
  • Manganese
    3 mg
  • Phosphorus
    566 mg
  • Selenium
    34 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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