Be sure to leave room on the plate for light and creamy casserole. It's dressed up with green onions and melted cheddar cheese and gets its rich texture from the addition of reduced-fat sour cream. Donna Noel - Gray, Maine.
Ingredients For Cheesy Mashed Potato Casserole Recipe
4 Medium potatoes, peeled and quartered
0.5 cup Reduced fat sour cream
0.5 cup Cream style cottage cheese
0.25 cup Fat free milk
2 Green Onions, Thinly Sliced
0.25 cup Shredded Reduced Fat Cheddar Cheese
Nutrition value
270
calories per serving
14 g Fat8 g Protein28 g Carbs3 g FiberOther
Current Totals
14 g Fat
8 g Protein
28 g Carbs
3 g Fiber
MacroNutrients
Carbs
28 g
Protein
8 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
162 mg
Iron
1 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
184 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
