Cheesy Ham And Broccoli Frittata Recipe

Recipe By I Heart Nap Time

This easy ham and broccoli frittata with chunks of cheddar cheese is a perfect (and fast) low carb breakfast or brunch option. great for serving a crowd

5
14 Rating - Rate
Non Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Cheesy Ham And Broccoli Frittata Recipe

Nutrition
value
505
calories per serving
33 g Fat41 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 33 g Fat
  • 41 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    41 g
  • Fiber
    3 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    522 mg
  • Iron
    4 mg
  • Vitamin A
    360 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    615 mg
  • Selenium
    63 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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