Cheesy Grits And Sausage Recipe

Recipe By EatingWell

If the savory cheddar cheese, sausage, and jalapeno peppers in this southern breakfast recipe don't wake you up, nothing will Serve it with your favorite fresh fruit juice.

4.5
13 Rating - Rate
Non Vegdiet
50minstotal

ingredients serves

2
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Ingredients For Cheesy Grits And Sausage Recipe

Nutrition
value
166
calories per serving
3 g Fat5 g Protein30 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 30 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    11 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    37 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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