Cheesy Zucchini Tarts Recipe

Name: Cheesy Zucchini Tarts Recipe
Total time: 60 min
Yield: 6
Cuisine: French

Recipe By Kalyns Kitchen

If you're getting buried in zucchini, cheesy crustless low-carb zucchini breakfast tarts have zucchini and cheese, everybody's favorite combination

4.1

16 Rating - Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

ingredients serves

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Ingredients For Cheesy Zucchini Tarts Recipe

4 ounce Goat cheese, crumbled and softened
3 piece Small zucchini, cut in quarter lengthwise and then cut into small
2 teaspoon Olive oil
0.5 teaspoon Dried oregano
0.5 teaspoon Dried basil
0.5 teaspoon Spike seasoning
As required Salt and fresh ground black pepper to taste
0.25 cup 1/2 and 1/2
8 Eggs, well beaten
6 teaspoon Coarsely grated sharp white cheddar
0.25 cup Sliced green onions, plus more for garnish if desired

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Nutrition
value

167

calories per serving

11 g Fat14 g Protein3 g Carbs< 1 g FiberOther

Current Totals

11 g Fat
14 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
14 g
Fiber
0 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
169 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
32 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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