Cheesy Creamy Karela Kofta Curry Recipe

Recipe By Slurrp

Cheesy Creamy Karela Kofta Curry is a unique and delicious twist to the traditional bitter gourd curry. The koftas are made with a mixture of grated bitter gourd, paneer, and spices. They are deep-fried until golden brown and then simmered in a creamy and cheesy tomato-based curry. The bitterness of the karela is balanced by the richness of the curry, making it a flavorful and indulgent dish.

3.6
29 Rating - Rate
Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

Ingredients For Cheesy Creamy Karela Kofta Curry Recipe

Directions : Cheesy Creamy Karela Kofta Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
255
calories per serving
10 g Fat12 g Protein27 g Carbs9 g FiberOther

Current Totals

  • 10 g Fat
  • 12 g Protein
  • 27 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    309 mg
  • Iron
    5 mg
  • Vitamin A
    4624 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    109 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    253 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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