Chicken Rice Bake Recipe

Name: Chicken Rice Bake Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Lil Luna

Easy cheesy chicken and rice bake is a simple, deliciously homey dinner that is perfect for freezing and sharing

4.4

16 Rating - Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken Rice Bake Recipe

1 tablespoon Oil
1 pound Boneless skinless chicken breast cut into bite sized pieces
2 cup Small broccoli florets
1 cup Chicken
1.25 cup Instant white rice uncooked
8 ounce Cream cheese
2 tablespoon Milk
1 teaspoon Italian seasoning
As required Garlic salt to taste
Pepper
1 cup Italian 5 cheese shredded

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Nutrition
value

512

calories per serving

25 g Fat30 g Protein39 g Carbs2 g FiberOther

Current Totals

25 g Fat
30 g Protein
39 g Carbs
2 g Fiber

MacroNutrients

Carbs
39 g
Protein
30 g
Fiber
2 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
83 mg
Iron
3 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
304 mg
Selenium
23 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.