Cheesy Broccoli Rice Casserole Recipe

Recipe By Cookies & Cups

Looking for a delicious yet simple side dish to serve with dinner? this cheesy broccoli casserole, made with fluffy instant rice, chopped broccoli, and a creamy cheese sauce, will have everybody asking for seconds

5
14 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

10
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Ingredients For Cheesy Broccoli Rice Casserole Recipe

Nutrition
value
348
calories per serving
8 g Fat14 g Protein53 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 14 g Protein
  • 53 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    14 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    271 mg
  • Iron
    3 mg
  • Vitamin A
    155 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    284 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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