Cheesy Broccoli Chicken And Rice Casserole Recipe

Recipe By Oh Sweet Basil

I adore our readers, but im always a little surprised by what does well. Everyone is going crazy trying to think up unique, over the top recipes, but i post a casserole and it stays number one on the site for months. Clearly the world is trying to go gaga over totally different recipes, while the general public still wants the comfort foods they grew up on too. Especially for their kids.

4.3
11 Rating - Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook

ingredients serves

6
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Ingredients For Cheesy Broccoli Chicken And Rice Casserole Recipe

Nutrition
value
243
calories per serving
5 g Fat5 g Protein40 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 5 g Protein
  • 40 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    5 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    3 mg
  • Vitamin A
    1022 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    81 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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