Cheesy Broccoli Cauliflower Tots Recipe

Recipe By All Recipes

Take the guilt out of snacking with these low-carb baked broccoli and cauliflower tots that are easy to make with cheese and coconut flour.

4.4
16 Rating - Rate
Vegdiet
1hr 5minstotal
30minsPrep
35minsCook

ingredients serves

2
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Ingredients For Cheesy Broccoli Cauliflower Tots Recipe

Nutrition
value
269
calories per serving
18 g Fat7 g Protein16 g Carbs7 g FiberOther

Current Totals

  • 18 g Fat
  • 7 g Protein
  • 16 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    1 mg
  • Vitamin A
    70 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    85 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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