Cheese And Spinach Mushroom Bomb Salad Recipe

Name: Cheese And Spinach Mushroom Bomb Salad Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Toss fresh kale leaves with these cheesy, spinach and mushrooms bombs for a vegetarian salad the whole family will enjoy.

16 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Cheese And Spinach Mushroom Bomb Salad Recipe

100 gram Fresh ricotta
60 gram Frozen spinach, thawed, squeezed of excess liquid
1 Garlic Clove, Crushed
pinch Ground nutmeg
20 Button Mushrooms
2 Eggs, Lightly Beaten
1 cup Panko breadcrumbs
Vegetable oil, for shallow frying
1 bunch Asparagus, trimmed, halved lengthways
0.5 cup Light sour cream
1 tablespoon White balsamic vinegar
1 tablespoon Chopped Fresh Chives
120 gram Bag baby french kale
250 gram Packet ready to eat baby beetroot, halved

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹4,099₹5,156
21% off
Buy Now

Forest Found Pure Nutmeg Powder (Jaiphal/Jathikai)...
₹499₹599
17% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹10,399₹11,995
13% off
Buy Now

Colavita White Italian Condiment 500ml | For Cooki...
₹480₹495
3% off
Buy Now

PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
₹6,999₹9,995
30% off
Buy Now

Butterfly Premium Vegetable Chopper 900 Ml, Blue
₹298₹1,383
78% off
Buy Now

Nutrition
value

446

calories per serving

10 g Fat31 g Protein56 g Carbs20 g FiberOther

Current Totals

10 g Fat
31 g Protein
56 g Carbs
20 g Fiber

MacroNutrients

Carbs
56 g
Protein
31 g
Fiber
20 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
233 mg
Iron
13 mg
Vitamin A
604 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
221 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
163 mg
Manganese
2 mg
Phosphorus
608 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.