Chawli Usal Recipe

Recipe By Slurrp

Chawli Usal is a popular Maharashtrian dish made with black-eyed beans cooked in a spicy coconut-based gravy. It is a nutritious and flavorful dish that can be enjoyed as a main course or as a side dish. The beans are cooked until tender and then simmered in a delicious blend of spices, coconut, and tamarind. Chawli Usal is typically served with steamed rice or roti and makes for a satisfying and wholesome meal.

5
15 Rating - Rate
Vegdiet
7hr 50minstotal
7hr 30minsPrep
20minsCook

ingredients serves

Ingredients For Chawli Usal Recipe

Directions : Chawli Usal Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
571
calories per serving
41 g Fat15 g Protein36 g Carbs24 g FiberOther

Current Totals

  • 41 g Fat
  • 15 g Protein
  • 36 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    15 g
  • Fiber
    24 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    207 mg
  • Iron
    10 mg
  • Vitamin A
    1864 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    204 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    259 mg
  • Manganese
    5 mg
  • Phosphorus
    276 mg
  • Selenium
    17 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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