Chawli, Rajma And Chick Pea Healthy Salad Recipe

Recipe By Slurrp

Chawli, Rajma, and Chickpea Healthy Salad is a nutritious and protein-packed salad made with a combination of chawli (black-eyed beans), rajma (kidney beans), and chickpeas. This salad is loaded with fiber, vitamins, and minerals, making it a perfect choice for a healthy meal. The salad is tossed with a tangy and flavorful dressing made with lemon juice, olive oil, and spices. It can be enjoyed as a light lunch or as a side dish with grilled meats or sandwiches.

4.9
14 Rating - Rate
Vegdiet
10minstotal

ingredients serves

Ingredients For Chawli, Rajma And Chick Pea Healthy Salad Recipe

Directions : Chawli, Rajma And Chick Pea Healthy Salad Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
15
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 3 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    1 mg
  • Vitamin A
    441 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    0 mg
  • Phosphorus
    16 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.