Chawli Ki Sabzi (Spicy Amaranth Greens) Recipe

Recipe By Bawarchi

Chawli Ki Sabzi (Spicy Amaranth Greens) is a delicious Indian recipe served as a Curries.

3.5
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15minstotal

ingredients serves

2
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Ingredients For Chawli Ki Sabzi (Spicy Amaranth Greens) Recipe

Nutrition
value
155
calories per serving
9 g Fat10 g Protein7 g Carbs14 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 7 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    10 g
  • Fiber
    14 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    624 mg
  • Iron
    19 mg
  • Vitamin A
    21221 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    209 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    216 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    453 mg
  • Manganese
    6 mg
  • Phosphorus
    202 mg
  • Selenium
    57 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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