Chawli Ki Sabzi Recipe

Recipe By Slurrp

Chawli ki sabzi is a popular Indian dish made with black-eyed beans. It is a nutritious and flavorful curry that is commonly enjoyed with rice or roti. The beans are cooked until tender and then simmered in a spicy tomato-based gravy. This dish is packed with protein, fiber, and essential nutrients, making it a healthy choice for a vegetarian meal. Chawli ki sabzi is easy to make and can be customized with your favorite spices and vegetables.

3.8
27 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Chawli Ki Sabzi Recipe

Directions : Chawli Ki Sabzi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
178
calories per serving
< 1 g Fat11 g Protein30 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 11 g Protein
  • 30 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    4 mg
  • Vitamin A
    181 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    122 mg
  • Manganese
    1 mg
  • Phosphorus
    203 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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