Chaulai Ka Saag Recipe

Recipe By Slurrp

Chaulai Ka Saag is a popular Indian dish made with amaranth leaves. It is a nutritious and flavorful dish that is commonly enjoyed with roti or rice. The amaranth leaves are cooked with a blend of spices and ingredients like onions, garlic, and tomatoes, resulting in a delicious and healthy side dish. Chaulai Ka Saag is not only tasty but also packed with vitamins and minerals, making it a great addition to any meal.

4.6
14 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Chaulai Ka Saag Recipe

Directions : Chaulai Ka Saag Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
91
calories per serving
8 g Fat3 g Protein2 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 3 g Protein
  • 2 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    183 mg
  • Iron
    5 mg
  • Vitamin A
    5289 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    128 mg
  • Manganese
    5 mg
  • Phosphorus
    52 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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