Charred Broccoli And Tuna Pasta Recipe

Recipe By Taste

This super quick broccoli and pasta dish is perfect for a weeknight meal or a tasty work lunch

4.4
23 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Charred Broccoli And Tuna Pasta Recipe

Nutrition
value
239
calories per serving
10 g Fat29 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 29 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    29 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    4 mg
  • Vitamin A
    907 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    73 mg
  • Vitamin B9
    1532 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    38 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    372 mg
  • Selenium
    25 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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