Charmbure Upkari ( Mangalorean street style bhel) Recipe

Name: Charmbure Upkari ( Mangalorean Street Style Bhel) Recipe
Total time: 20 min
Yield: 2
Cuisine: Karnataka

Recipe By Ramya Kamath

This is a Mangalorean age old street snack made of puffed rice and other ingredients. The tanginess of the raw mango and the aroma of the coconut oil is what makes it different from other bhel. It is generally sold in food carts or mobile canteens.

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20minstotal

ingredients serves

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Ingredients For Charmbure Upkari ( Mangalorean street style bhel) Recipe

3 Cups Puffed rice(fresh)
3 Tbsp Carrot grated
3 Tbsp Raw mango grated
0.25 Cup Finely chopped onion
0.25 Cup Finely chopped tomato
3 Tbsp Finely chopped coriander leaves
1 Tbsp Roasted Peanuts(optional)
2 Tsp Sambar powder
1 Tsp Red chilli powder
2 Tsp Coconut oil
2 Tsp Lemon juice
To Taste Salt

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Directions : Charmbure Upkari ( Mangalorean street style bhel) Recipe

STEP 1.In a bowl, take grated carrot, grated raw mango, onion, tomato, red chilli powder, sambar powder, coriander leaves, salt, coconut oil and lime juice.
STEP 2.Mix well.
STEP 3.Add roasted peanuts (if using).
STEP 4.Before serving add the puffed rice/charmburo and mix well.
STEP 5.Serve immediately else the charmbure upkari will turn soggy.
STEP 6.PN: If the puffed rice is not fresh, dry roast slightly it to make it crispy. The ingredients can be adjusted as per taste.

Nutrition
value

1178

calories per serving

10 g Fat26 g Protein240 g Carbs13 g FiberOther

Current Totals

10 g Fat
26 g Protein
240 g Carbs
13 g Fiber

MacroNutrients

Carbs
240 g
Protein
26 g
Fiber
13 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
104 mg
Iron
16 mg
Vitamin A
1682 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
251 mg
Manganese
3 mg
Phosphorus
522 mg
Selenium
2 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Street Food Recipe Contest contest to Easy to Cook Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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