Charlie's Sweet Island Brussels Sprouts Recipe

Recipe By Slurrp

Charlie's Sweet Island Brussels Sprouts is a delicious and unique side dish that combines the earthy flavor of Brussels sprouts with the sweetness of tropical fruits. The sprouts are roasted to perfection and then tossed with pineapple, mango, and coconut for a burst of tropical flavor. This dish is a perfect accompaniment to any meal and will impress your guests with its vibrant colors and delicious taste.

4.9
11 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Charlie's Sweet Island Brussels Sprouts Recipe

Directions : Charlie's Sweet Island Brussels Sprouts Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
112
calories per serving
5 g Fat7 g Protein8 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 7 g Protein
  • 8 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    89 mg
  • Iron
    2 mg
  • Vitamin A
    545 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    137 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    158 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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