Chard With Bacon-Citrus Sauce Recipe

Recipe By Taste Of Home

Chard is a leafy veggie often used in Mediterranean cooking. I dress it with orange juice and bacon, and the family gobbles it up. Teri Rasey, Cadillac, Michigan.

3.5
25 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

6
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Ingredients For Chard With Bacon-Citrus Sauce Recipe

Nutrition
value
75
calories per serving
< 1 g Fat2 g Protein12 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    2 mg
  • Vitamin A
    508 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    72 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    132 mg
  • Manganese
    0 mg
  • Phosphorus
    88 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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