Chanfana Portuguese Lamb Or Goat Stew Recipe

Recipe By Slurrp

Chanfana is a traditional Portuguese dish made with lamb or goat meat. The meat is marinated in red wine and spices, then slow-cooked until tender. The stew is rich and flavorful, with a deep red color from the wine. It is typically served with crusty bread or potatoes, and pairs well with a glass of red wine. This hearty and comforting dish is perfect for a cozy family dinner or a special occasion.

3.6
15 Rating - Rate
Non Vegdiet
3hr 15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Chanfana Portuguese Lamb Or Goat Stew Recipe

Directions : Chanfana Portuguese Lamb Or Goat Stew Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
356
calories per serving
18 g Fat43 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 18 g Fat
  • 43 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    43 g
  • Fiber
    2 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    4 mg
  • Vitamin A
    298 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    327 mg
  • Selenium
    8 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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