Chanar Payesh (Paneer Kheer / Pudding - Bengali Dessert) Recipe

Name: Chanar Payesh (paneer Kheer / Pudding - Bengali Dessert) Recipe
Total time: 15 min
Yield: 3
Cuisine: Bengali

Recipe By Bethica Das

#paneer - Chanar Payesh is a very popular Bengali sweet dish made of milk and crumbled paneer. Chana means paneer / cottage cheese and payesh refers to kheer / pudding. It is very easy and simple to prepare. So impress your loved ones with this delectable homemade dessert. Sometimes, instead of crumbling the paneer, it is shaped into balls or squares before dropping them into the thickened milk. The consistency of this dessert can be adjusted to your preference. Just garnish with some chopped pistachio, dry rose petals and few strands of saffron and enjoy it chilled. It is pure divine.

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15minstotal

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Ingredients For Chanar Payesh (Paneer Kheer / Pudding - Bengali Dessert) Recipe

3 Cups full fat milk
1 Cup crumbled paneer
To Taste sugar
0.25 Tsp cardamom powder
1 Tsp rose water
2 Tbsp chopped pistachios
A Pinch dry rose petals
A Few Saffron

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Directions : Chanar Payesh (Paneer Kheer / Pudding - Bengali Dessert) Recipe

STEP 1. In a thick bottomed saucepan, bring the milk to a boil and simmer, stirring at intervals, till it is reduced to half.
STEP 2. Add sugar, cardamom powder and chopped pistachios (reserving few for garnishing). Simmer till the sugar is dissolved.
STEP 3. Then add the paneer and mix well. Simmer further till it comes to a boil. Switch off the flame and add the rose water.
STEP 4. Allow it to cool down before refrigerating it till serving time. Garnish with the remaining chopped pistachios, dry rose petals and saffron. Enjoy !!!

Nutrition
value

1456

calories per serving

88 g Fat29 g Protein146 g Carbs1 g FiberOther

Current Totals

88 g Fat
29 g Protein
146 g Carbs
1 g Fiber

MacroNutrients

Carbs
146 g
Protein
29 g
Fiber
1 g

Fats

Fat
88 g

Vitamins & Minerals

Calcium
361 mg
Iron
3 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
343 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
308 mg
Manganese
3 mg
Phosphorus
477 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Vikram Chai katta biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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