Chana ki daal Recipe

Name: Chana Ki Daal Recipe
Total time: 35 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Chana dal is a popular indian delicacy, which is prepared with some easily available ingredients and makes for a perfect main-course dish.

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35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Chana ki daal Recipe

1 cup chana daal
Water
salt as per ur taste
1 turmeric spoon
1 Red chilli powder spoon
1 Garam masala spoon
1 coriander powder spoon
1 Tomato
1 Onion
2 Green chilli
0.5 ginger paste spoon
0.5 garlic paste spoon
0.25 asafoetida spoon
Green coriander
2 mustard oil spoon

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Nutrition
value

367

calories per serving

6 g Fat24 g Protein52 g Carbs21 g FiberOther

Current Totals

6 g Fat
24 g Protein
52 g Carbs
21 g Fiber

MacroNutrients

Carbs
52 g
Protein
24 g
Fiber
21 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
81 mg
Iron
9 mg
Vitamin A
1430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
241 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
182 mg
Manganese
2 mg
Phosphorus
365 mg
Selenium
55 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.