Chana jor garam Recipe

Recipe By Slurrp

Chana jor garam is a popular Indian street food snack made from roasted chickpeas. It is a crunchy and spicy snack that is perfect for munching on during tea time or as a party appetizer. The chickpeas are seasoned with a blend of spices and roasted until crispy. Chana jor garam is a delicious and healthy snack that is loved by people of all ages.

4.4
22 Rating - Rate
Vegdiet
6hr 15minstotal
6hr Prep
15minsCook

ingredients serves

Ingredients For Chana jor garam Recipe

Directions : Chana jor garam Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
230
calories per serving
4 g Fat14 g Protein34 g Carbs18 g FiberOther

Current Totals

  • 4 g Fat
  • 14 g Protein
  • 34 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    14 g
  • Fiber
    18 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    5 mg
  • Vitamin A
    130 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    176 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    119 mg
  • Manganese
    2 mg
  • Phosphorus
    208 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.