Chana Dal Vada Recipe

Name: Chana Dal Vada Recipe
Total time: 30 min
Yield: 2
Cuisine: South Indian

Chana dal vada is a famous south indian snack. It is a crispy deep fried lentil fritter made from chana dal. Coarse paste of soaked chana dal mix with onions, ginger, corriander leaves & spices make this flavourful. U can enjoy it with tea as an evening snack or when guests at ur home. #TD

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30minstotal

ingredients serves

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Ingredients For Chana Dal Vada Recipe

1 cup Chana dal
As Required One finally chopped onion
1 inch inger half inch piece
As Required Few curry leaves
1 teaspoon Cumin seeds one
1 g Two green chillies
handful Chopped corriander
to taste salt according
1 teaspoon Red chilly powder one
As Required Asafoetida half
as required Oil for frying

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Directions : Chana Dal Vada Recipe

STEP 1.Clean, wash and soak the chana dal in water for four hours.
STEP 2.Drain the chana dal very well. There should be no water in the dal.
STEP 3.Take two tablespoons soaked dal and keep aside.
STEP 4.Add soaked chana dal in a mixer jar along with ginger, green chillies, curry leaves and cumin seeds and blend to a thick coarse paste without using water.
STEP 5.Transfer the dal mixture in a bowl.
STEP 6.Add salt, red chilly powder, chana dal and asafoetida in it. Mix well.
STEP 7.Heat oil in a pan.
STEP 8.Divide the mixture in to equal portions & roll each portion into round shape.
STEP 9.Press these balls between ur palm.
STEP 10.Deep fry the vadas on medium flame, till they turn golden brown in colour.
STEP 11.Drain it on absorbent paper.
STEP 12.Serve with tomato sauce or green chutney.

Nutrition
value

342

calories per serving

6 g Fat22 g Protein48 g Carbs17 g FiberOther

Current Totals

6 g Fat
22 g Protein
48 g Carbs
17 g Fiber

MacroNutrients

Carbs
48 g
Protein
22 g
Fiber
17 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
72 mg
Iron
7 mg
Vitamin A
199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
340 mg
Selenium
51 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Only Veg Recipe Contest contest to Vegetarian Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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