Indian Yellow Split Pea Pudding Recipe

Recipe By Global Kitchen Travels

This gluten free protein packed dessert is a great alternative to the rich cakes and pies of the holiday season.

4.3
27 Rating - Rate
Vegdiet
2hr total
1hr Prep
1hr Cook

ingredients serves

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Ingredients For Indian Yellow Split Pea Pudding Recipe

Nutrition
value
1912
calories per serving
88 g Fat51 g Protein225 g Carbs22 g FiberOther

Current Totals

  • 88 g Fat
  • 51 g Protein
  • 225 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    225 g
  • Protein
    51 g
  • Fiber
    22 g

Fats

  • Fat
    88 g

Vitamins & Minerals

  • Calcium
    713 mg
  • Iron
    8 mg
  • Vitamin A
    175 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    200 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    403 mg
  • Manganese
    4 mg
  • Phosphorus
    1040 mg
  • Selenium
    24 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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