Chana Dal-Cheese Kofta Curry Recipe

Recipe By Slurrp

Chana Dal-Cheese Kofta Curry is a delicious and flavorful Indian dish made with lentil and cheese dumplings cooked in a rich and creamy tomato-based gravy. The koftas are made with a mixture of chana dal (split Bengal gram), grated cheese, and spices, which are then deep-fried until golden and crispy. The koftas are then simmered in a luscious curry made with tomatoes, onions, ginger, garlic, and aromatic spices. This dish is perfect to serve with rice or naan bread for a satisfying vegetarian meal.

3.5
11 Rating - Rate
Vegdiet
2hr total

ingredients serves

Ingredients For Chana Dal-Cheese Kofta Curry Recipe

Directions : Chana Dal-Cheese Kofta Curry Recipe

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Nutrition
value
804
calories per serving
35 g Fat32 g Protein86 g Carbs25 g FiberOther

Current Totals

  • 35 g Fat
  • 32 g Protein
  • 86 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    32 g
  • Fiber
    25 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    258 mg
  • Iron
    11 mg
  • Vitamin A
    4849 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    267 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    152 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    282 mg
  • Manganese
    2 mg
  • Phosphorus
    555 mg
  • Selenium
    60 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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