Chana Dal Chaat Recipe

Recipe By Slurrp

Chana Dal Chaat is a healthy and flavorful Indian street food snack made with soaked and boiled chana dal (split Bengal gram), mixed with onions, tomatoes, green chilies, and a tangy tamarind chutney. This chaat is packed with protein and fiber, making it a nutritious option for snacking. The combination of spices and chutneys gives it a burst of flavors. It is easy to make and can be enjoyed as a light meal or as a party appetizer.

4.8
25 Rating - Rate
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10minstotal

ingredients serves

Ingredients For Chana Dal Chaat Recipe

Directions : Chana Dal Chaat Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
349
calories per serving
6 g Fat23 g Protein50 g Carbs16 g FiberOther

Current Totals

  • 6 g Fat
  • 23 g Protein
  • 50 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    23 g
  • Fiber
    16 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    7 mg
  • Vitamin A
    856 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    199 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    134 mg
  • Manganese
    2 mg
  • Phosphorus
    346 mg
  • Selenium
    51 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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