Chana Dal Besan Recipe

Recipe By Slurrp

Chana Dal Besan is a popular Indian dish made from roasted and ground chana dal. It is a versatile ingredient that can be used in various recipes like pakoras, dhoklas, and sweets. Chana dal besan is known for its nutty flavor and high protein content, making it a healthy and nutritious choice. It is easy to prepare and can be stored for a long time, making it a convenient pantry staple for Indian households.

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4hr 25minstotal
4hr Prep
25minsCook

Recipe Video

Step by step video of how to make Chana Dal Besan

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Ingredients For Chana Dal Besan Recipe

Directions : Chana Dal Besan Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
583
calories per serving
21 g Fat30 g Protein66 g Carbs23 g FiberOther

Current Totals

  • 21 g Fat
  • 30 g Protein
  • 66 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    30 g
  • Fiber
    23 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    9 mg
  • Vitamin A
    398 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    249 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    180 mg
  • Manganese
    2 mg
  • Phosphorus
    460 mg
  • Selenium
    70 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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