Chana dal Recipe

Recipe By Better Butter

The fragrance of the fennel in dal makes it more tempting.

3.9
11 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Chana dal Recipe

Nutrition
value
422
calories per serving
13 g Fat23 g Protein51 g Carbs19 g FiberOther

Current Totals

  • 13 g Fat
  • 23 g Protein
  • 51 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    23 g
  • Fiber
    19 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    8 mg
  • Vitamin A
    763 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    212 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    164 mg
  • Manganese
    2 mg
  • Phosphorus
    364 mg
  • Selenium
    53 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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