chakli/ Murkulu/karapusa Recipe

Murukulu also known as Janthikulu is a very popular savory snack of the South Indian cuisine.
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50minstotal

ingredients serves

Ingredients For chakli/ Murkulu/karapusa Recipe

Directions : chakli/ Murkulu/karapusa Recipe

Nutrition
value
268
calories per serving
2 g Fat10 g Protein51 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 10 g Protein
  • 51 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    2 mg
  • Phosphorus
    271 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on sravya916's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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